The West Nepal
DestinationsTrekkingWildlifeWellness
Book a Tour
The West Nepal

Explore the wild frontiers of Nepal — national parks, sacred temples, adventure trails, and authentic western culture.

+977 9866613889info@thewestnepal.liveWhatsApp: +977 9866613889

Explore

  • Blog
  • Tours & Packages
  • Destinations
  • Wellness Tourism
  • Search

Company

  • About Us
  • Contact
  • Privacy Policy

Destinations

  • 50 Must-Visit Places
  • Rara National Park
  • Shey Phoksundo Lake
  • Bardiya National Park
  • Dailekh Temples

Wellness

  • Yoga Retreats
  • Vipassana Meditation
  • Ayurvedic Healing
  • Forest Bathing Bardia
  • Rara Lake Wellness

Nepal Travel Guides by Country & State

USA·UK·Germany·France·Canada·New York·California·Texas·Florida·Colorado

© 2026 The West Nepal. All rights reserved.

+977 9866613889PrivacyContact
Chat on WhatsApp
HomeBlogHimalaya & Mountains
Himalaya & Mountains

Manaslu: The Mountain of the Spirit

July 27, 20268 min read
Back to Blog
ContentsTap to expandTap to collapse
  • Where is Manaslu and what surrounds it?
  • Why is Manaslu called the Japanese mountain?
  • How dangerous is Manaslu?
  • What does the Manaslu Circuit trek involve?
  • What is worth doing at Samagaun?
  • FAQ
  • How high is Manaslu?
  • What does the name Manaslu mean?
  • Who made the first ascent of Manaslu?
  • How high is the Larkya La and how hard is it?
  • Do you need a guide and a permit for the Manaslu Circuit?

Manaslu is 8,163 metres, the eighth highest mountain on earth, standing in Gorkha District north of Kathmandu. A guide to its name and first ascent, the Manaslu Conservation Area, the Larkya La at 5,106 metres and the restricted-area circuit trek around it.

Manaslu is 8,163 metres, the eighth highest mountain in the world, and it stands at the head of the Budhi Gandaki valley in Gorkha District, roughly 100 kilometres northwest of Kathmandu. The name derives from the Sanskrit manasa, meaning intellect or spirit, and is usually rendered as mountain of the spirit. It was first climbed on 9 May 1956 by Toshio Imanishi and the Sherpa Gyalzen Norbu, on a Japanese expedition led by Yuko Maki.

Where is Manaslu and what surrounds it?

The peak is the high point of the Mansiri Himal, a compact group north of the Gorkha hills and east of the Annapurna range. The Budhi Gandaki river drains the whole eastern side of the massif, cutting a deep gorge south toward the Trishuli. That gorge is the approach, and it is why the trek around Manaslu begins in subtropical forest at a few hundred metres and ends on a glaciated pass above 5,000 metres.

The upper valley is Tibetan in culture and language. Samagaun at 3,530 metres and Samdo at 3,875 metres are Nubri villages with gompas, chortens and yak herding, close enough to the Tibetan border that trade across it shaped the settlements. The neighbouring Tsum Valley, branching northeast at Lokpa, is a separate Tibetan Buddhist enclave with its own dialect, its own monasteries and a long-standing local pact of non-violence that extends to a prohibition on killing animals.

The whole area falls inside the Manaslu Conservation Area, established in 1998 and covering roughly 1,660 square kilometres. It protects snow leopard, Himalayan tahr, blue sheep and Himalayan musk deer across an altitude range from about 600 metres to the summit itself, one of the steepest vertical gradients in any Nepali protected area.

Trail and snow peaks on the Manaslu Circuit in Gorkha District, Nepal
The Manaslu Circuit follows the Budhi Gandaki north before crossing the Larkya La

Why is Manaslu called the Japanese mountain?

For the same reason Everest is remembered as British and Nanga Parbat as German: one country invested in it repeatedly until it was climbed. Japanese expeditions reconnoitred and attempted Manaslu through the early 1950s and made the first ascent in 1956, when Toshio Imanishi and Gyalzen Norbu reached the summit on 9 May under the leadership of Yuko Maki.

What is less often told is what happened in between. In 1953 an avalanche destroyed the Pungyen Gompa above Samagaun, and villagers connected the disaster to the presence of foreign climbers on a mountain understood as the abode of local deities. The 1954 expedition was met with open opposition and could not proceed. Relations were only repaired over subsequent years, with Japanese support contributing to the rebuilding of the monastery, and the 1956 expedition went ahead with local agreement.

That episode is the reason the phrase mountain of the spirit is more than a translation flourish here. The gompas above Samagaun are working monasteries, the mountain has a name in local religious practice as well as on the survey sheets, and the community below it has a documented history of refusing an expedition on religious grounds. It is worth knowing before you walk through.

How dangerous is Manaslu?

Serious, and more serious than its recent popularity suggests. Manaslu has become the busiest eight-thousander after Everest for commercial expeditions, partly because the permit and logistics are simpler than Everest and partly because it is used as a preparation climb. That volume has not made the mountain safer.

The normal northeast route crosses avalanche-prone slopes and a heavily crevassed glacier. In September 2012 an avalanche struck Camp 3 and killed eleven climbers, one of the worst single incidents on the mountain. There is also a long-running dispute over what counts as the true summit: many ascents historically stopped at a fore-summit short of the corniced final point, and the distinction has become a live issue in record-keeping.

For trekkers none of this applies directly, but the weather that causes it does. The Larkya La at 5,106 metres is exposed, the descent on the west side is long and it holds snow. Groups have been trapped by storms on the Dharamsala side. Treat the pass day as the one day of the trek that genuinely requires a forecast and a willingness to wait.

What does the Manaslu Circuit trek involve?

The circuit follows the Budhi Gandaki north from the roadhead at Machha Khola or Soti Khola, climbs through the gorge to the Nubri villages, crosses the Larkya La and descends west into the Marsyangdi at Dharapani, where it joins the Annapurna Circuit. Most itineraries take 14 to 18 days including a rest day at Samagaun. It is a teahouse trek throughout, though the lodges are simpler than on the Annapurna side and thin out sharply above Samdo.

StageApprox. elevationWhat changes here
Machha Khola870 mRoad head; subtropical gorge, hot and humid
Jagat1,340 mRestricted-area checkpost; permits inspected
Deng1,860 mLanguage and architecture start turning Tibetan
Namrung2,630 mFirst open views of Himalchuli and Ganesh Himal
Lho3,180 mRibung Gompa; first full view of the Manaslu summit
Samagaun3,530 mMain acclimatisation stop; Birendra Tal and base camp day walks
Samdo3,875 mLast permanent village; old Tibetan trade route
Dharamsala4,460 mBasic pass-day shelter, cold and crowded in season
Larkya La5,106 mHigh point; long exposed descent to the west
Bimthang3,720 mMeadow below the west face; the hard walking ends

Manaslu is a restricted area. Trekking it requires a restricted-area permit arranged through a registered agency, along with Manaslu Conservation Area and Annapurna Conservation Area entry permits, since the exit at Dharapani lies inside the latter. A registered guide and a minimum party size are required, and permit costs vary by season. All of these rules have been revised more than once, so confirm the current position with the Department of Immigration before booking.

Plan a Manaslu Circuit trek on WhatsApp See the Manaslu Circuit guide
Cliffs and Tibetan-style settlement in the restricted Nar Phu valley of the Annapurna region
Nar Phu, another restricted Tibetan-culture valley reachable from the same side of the range

What is worth doing at Samagaun?

Samagaun is the one place on the circuit where a rest day pays for itself twice, once for acclimatisation and once for what is within walking distance. At 3,530 metres it is the natural acclimatisation stop before Samdo and the pass, and nearly every sensible itinerary spends two nights there.

Three day walks leave the village. Birendra Tal is a turquoise glacial lake about an hour away at the snout of the Manaslu Glacier, easy and worth the time. Manaslu Base Camp, at roughly 4,800 metres, is a hard six to eight hour round trip that doubles as excellent acclimatisation and puts you under the north face. Pungyen Gompa sits on a shelf to the east with a direct view of the mountain and carries the history of the 1953 avalanche and the expedition that followed it.

The village itself repays an afternoon. Stone houses, flat roofs stacked with fodder, chortens at the entrances and exits, and a monastery in use. Walk clockwise around mani walls and chortens, ask before photographing people or interiors, and remember that the non-violence customs of the neighbouring Tsum Valley reflect a religious commitment rather than a tourist attraction. The Tsum side trip adds five to seven days and its own permit, and it is the single best addition to the route for anyone with the time.

For season, October and November are the most reliable, with stable weather and open passes. March to May is workable and quieter, with more snow on the Larkya La early in the window. The monsoon closes the gorge section to comfortable walking, and deep winter shuts the pass.

Ask about a Tsum Valley extension Read the Nar Phu Valley guide

FAQ

How high is Manaslu?

Manaslu is 8,163 metres, the eighth highest mountain in the world. It stands in Gorkha District in central Nepal, at the head of the Budhi Gandaki valley, and is the high point of the Mansiri Himal.

What does the name Manaslu mean?

It comes from the Sanskrit manasa, meaning intellect or spirit, and is normally translated as mountain of the spirit. The mountain also carries local religious significance for the Nubri communities of Samagaun and Lho, whose monasteries sit directly beneath it.

Who made the first ascent of Manaslu?

Toshio Imanishi and the Sherpa Gyalzen Norbu reached the summit on 9 May 1956 on a Japanese expedition led by Yuko Maki. Japanese teams had reconnoitred and attempted the mountain repeatedly through the early 1950s, which is why Manaslu is often called the Japanese mountain.

How high is the Larkya La and how hard is it?

The Larkya La is 5,106 metres and is the high point of the Manaslu Circuit. It is a walking pass rather than a climb, but the day is long, the crossing is exposed to wind and snow, and the descent to Bimthang is a sustained drop of nearly 1,400 metres.

Do you need a guide and a permit for the Manaslu Circuit?

Yes. Manaslu is a restricted area, so the trek requires a restricted-area permit arranged through a registered trekking agency, a registered guide, a minimum party size, and both Manaslu and Annapurna conservation area entry permits. The rules and fees are revised periodically and should be checked before booking.

#Peaks#Himalaya#Mountaineering

On This Page

  • Where is Manaslu and what surrounds it?
  • Why is Manaslu called the Japanese mountain?
  • How dangerous is Manaslu?
  • What does the Manaslu Circuit trek involve?
  • What is worth doing at Samagaun?
  • FAQ
  • How high is Manaslu?
  • What does the name Manaslu mean?
  • Who made the first ascent of Manaslu?
  • How high is the Larkya La and how hard is it?
  • Do you need a guide and a permit for the Manaslu Circuit?

Share This Story

𝕏 / TwitterFacebook

Plan Your Trip

Guided treks, wildlife safaris & cultural tours with local experts.

View Tours →Ask a Question

Continue Reading

You Might Also Like

View all posts →
W
Himalaya & Mountains
Jul 26, 2026 8 min read

The Eight-Thousanders of Nepal: All 8 Peaks Above 8,000m

Fourteen mountains on earth rise above 8,000 metres. Eight of them stand in Nepal or on its borders. Here is every one of them,…

Read more →
W
Himalaya & Mountains
Jul 26, 2026 8 min read

How the Himalayas Formed: The Geology Beneath Nepal

The summit of Everest is marine limestone. It was seabed before it was the roof of the world. Here is how a vanished ocean, a…

Read more →
Everest from the Khumbu, the mountain at the centre of Nepal''s climbing history
Himalaya & Mountains
Jul 26, 2026 8 min read

The Climbing History of Everest, From 1953 to Today

Everest was attempted for more than thirty years before anyone stood on top of it. Here is the full climbing history: the Tibet…

Read more →